Kamis, 09 Juli 2009

Foods You Should Avoid

Now that we’ve talked about the foods you should eat, let’s talk about the foods you should avoid at all costs. These are foods that can really screw up your weight loss efforts, and it’s best to avoid most of them completely, or carefully restrict them.For the most part, you should feel free to enjoy the foods you love, just in lesser quantities. Unfortunately, many of the foods you love will

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