Everyone knows that no one can get skinny quick with diet alone. There should be exercise involved as well.
I was reading the summer issue of Shape Magazine and a dvd of the month the recommend. It's called "The Biggest Loser: Bootcamp.". The say that if you purchase the DVD, you will see why the TV show gets those fabulous results.
According to Shape, trainer Bob Harper takes you through three 10-20 minute workouts that increase in intensity which don't have a lot of rests in between them. Harper keeps the heart rate elevated with cardio blasts and total body sculpting workouts.
It seems that if you follow the six week play, you will be able to achieve your weight loss goals! I think it's a must to check out if you want to get skinny quick.
Visit http://www.lionsgateshop.com and pick it up for $15.
Monique Hawkins
540-858-2885
Skype: Monique371
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